Competing the Corona (Covid-19) - The Five Principles tips

Corona competition and elimination are possible only if we follow the following five guidelines. These instructions are also proven by the Quran and the Quran. Remember these five instructions to avoid any disease or disease. It is very important to follow - ignoring any directive can make you sick

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First-pray

They all know that just as Allah is our Creator, this disease has come from God and if He can remove this disease then He is our Creator, Almighty - in many places in the Quran and Hadith. It is a promise to pray and accept it - so if we pray with sincere heart, it is impossible that Allaah will not accept the prayer that comes from the heart. Almighty Allah is more loving than 70 mothers. Will save those who come to Him

Second-drug

The second method is the use of medicine - the Qur'anic guidance also directs the use of the drug. Finally, medicines or herbs are created by Allah Almighty for the benefit of human beings. The Queen is also given the reason to focus on herbs made by God and to improve her quality of life and this is also proven by the Holy Prophet of the Holy Prophet. Use is essential

English-Homeopathic or herbal remedies may be used as preservatives to prevent the Corona virus - but these medications must be used in consultation with a qualified doctor or physician, or in consultation with a general public or self-medicated. Can also cause harm

Mon-diet

This method is also wrong if a person prays even if he prays but does not take diet or take less or more than his body needs.

To avoid corona virus or any disease it is important to continue to use good food - breakfast should be served as well as lunch should be served and dinner should be taken lightly.

The food should be chewed on time with hunger and good fresh vegetable fruit pulses and meat should be used - dinner should be eaten lightly and sleep after three hours of eating. Diseases can arise and sleep can be disrupted

Fourth - Caution

Caution is also required to avoid the Corona virus. The instructions given by the government or doctors nowadays must also be followed - and the hadith proves that caution is necessary in infectious diseases.

If a person does not care or does not care, neither good medicine nor diet can help him - Wearing masks in public places or washing hands with soap and staying away from people or other precautions. Soon a person can easily become infected with the Corona virus

Fifth-proper exercise

Proper exercise or even keeping the body moving is important - nowadays it is still needed - many people are developing obesity or depression due to constant sitting at home during lockdown. If proper exercise is to be done on a daily basis, whether in the case of compulsion, indoors or even household chores that make sweat better then it is also important for health. Time will also be spent. Good health will produce strong defense, which will be very beneficial to combat not only the virus but also other diseases.